警告! Editing this pageset section will affect 所有 pages on your website.

健康y Start Times

微软的word图标
信息的父母

晚开始
微软的Word图标
给帕拉神父

This year three district campuses launched an early implementation of San Diego Unified's 健康y Start Times initiative in the 2019-20 academic year. 的y are: La Jolla 高中, the School of Creative and Performing Arts, and Muirlands中间 School. Beginning next year, in the 2020-21 academic year, 所有 high school students will have a later start time, varying anywhere from 8:35 a.m. 楼梯口一个.m.

Why the move to later start times?

2月12日, 2019, the Board of Education approved a resolution to implement 健康y Start Times for 所有 district high schools beginning in the 2020-21 school year, based on extensive scientific research on teens and sleep. Conclusive evidence has demonstrated that later start times have been found to increase student attendance, improve academic performance, and most importantly, 让学生更健康.

Eight months later, on October 13, 2019, California Senate Bill 328 was signed into law, bringing state policy in line with the goals of San Diego Unified. Under the new law, high schools are banned from starting the day before 8:30 a.m. 中间 schools are banned from starting before 8 a.m.

Insufficient sleep in adolescents has been associated with a wide variety of adverse outcomes, from poor mental and physical health to behavioral problems and lower academic grades. However, most high school students do not get sufficient sleep. 的 American School 健康 Association 发现:

"Most studies reviewed provide evidence that delaying school start time increases weeknight sleep duration among adolescents, primarily by delaying rise times. Most of the studies saw a significant increase in sleep duration even with relatively sm所有 delays in start times of half an hour or so. Later start times also gener所有y correspond to improved attendance, 不迟到, less f所有ing asleep in class, 更好的成绩, and fewer motor vehicle crashes."

A wide range of the nation's leading experts on adolescent health have substantiated the argument for later start times, including the Society of Behavioral Medicine, the National Associateion of School Nurses, the American Academy of Pediatrics, and the NCAA Sport 科学 Institute. This information, and more, can be found here: http://sites.google.com/a/sandi.net/oss/oss/healthy-start-times

Resources for 父s/Recursos para padres

Information for 父s

给帕拉神父

Information for 父s - العربية

Information for 父s - Tiếng Việt

Information for 父s - Somali